Losing weight is an important aspect of acid reflux treatment.
What Not To Drink
Alcohol needs to be avoided or consumed in total moderation if you suffer from acid reflux? First off, if you are suffering from severe acid reflux seeing a doctor may be the best place to start.
In order to defeat the acid reflux condition, one must strive to correct the pH factor of the body. Most people have heartburn every once in a while, but patients with acid reflux disease experience it more than twice a week. Other things that should be considered in
dealing with this condition are:
• Smoking cessation (Smoking creates an acidic body)
• Loosing weight
• Eating small portions of food throughout the day
• Chewing food well and eating slowly
• Eating at least three hours before retiring.
There are many subtle changes in lifestyle, which can remove the threat of the acid reflux condition.
The most common prescribed medication against acid reflux is acid suppressants, that is histamine. Top of the list and the foods most people link with acid reflux is fried and fatty foods. Numerous over the counter and prescription remedies for acid reflux exist , but not all sufferers find relief from medication.
If you are suffering from acid reflux, you should consult with your medical professional for advice. Unfortunately, no one knows exactly what causes acid reflux disease, but there is an ample amount of information available at your doctor's office and on the Internet.
Persistent, frequent heartburn occurring more often than twice per week may be a sign that acid reflux is the culprit and not just your run-of-the-mill heartburn. One more thing to keep in mind is that acid reflux does not normally flare up during or beginning physical exertion, like many heart problems do. Elimination of these from your diet should have a dramatic effect on the reduction of the acid reflux symptoms. These types of symptoms are referred to as "uncomplicated" acid reflux.
This increases the chances of getting acid reflux. It is essential to allow the esophagus to heal in order to break the acid reflux cycle.
Soli Katir
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Thursday, September 25, 2008
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